3 Kifs Par Jour

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Mesurez votre bonheur

L’évaluation du bonheur est subjective. Personne ne peut dire, à votre place, si vous êtes satisfait de votre vie ou non. Il n’existe pas, non plus de capteurs de bien-être qui prouvent vos déclarations. Alors, sur ce sujet là, votre avis est bien le seul qui compte. Ed Diener, l’un des pères de la Psychologie Positive a établi une échèle de satisfaction de vie. Ce test est fréquemment soumis aux participants aux expériences sur le bonheur, avant et après avoir pratiqué une activité définie.Il participe aussi à l’évaluation du Bonheur Intérieur Brut d’une nation.

Psychologies.com l’a repris. Vous pouvez donc évaluer votre degré de satisfaction et vous comparer à nos congénères.

MESUREZ VOTRE BONHEUR

3 commentaires

    J’ai acheté ce livre hier dans une des rares librairies francophones d’Ottawa et c’est un incontournable pour quiconque s’intéresse à cultiver le bonheur au quotidien et plus spécialement la gratitude – KIF, un mot et concept punché, court et clair , une façon super cool de retenir et pratiquer le bonheur au quotidien .
    Bravo Florence!!!!!!!! un livre à savourer, à faire connaitre.

    Mon KIF d’hier: avoir découvert ce livre et avoir commencé à le lire avant de m’endormir.
    Mon KIF d’aujourd’hui: poursuivre ma lecture.
    Mon KIF de la semaine : propager mon enthousiasme pour ce livre et inciter mes amis (es) à se le procurer.

    • Comme j’aimerai venir au Canada pour en parler.

    J’ai dévoré votre livre, j’en fais de la pub tous les jours. Je liste mes 3 kifs tous les soirs avant de dormir. Magique…………. MERCI

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